Own routine

Your gym plan, easier to follow.

If you already have a workout from a coach, a gym program or your own notes, EntrenoApp helps you track it clearly: exercises, sets, weights, reps, rest times and progress.

No notebook

Log weights, sets, reps and rest times from your phone.

No fresh start

Keep your current program and bring it into EntrenoApp.

Clear progress

Use previous sessions as a reference, not as pressure.

Real problem

Many people already have a workout plan, but no comfortable way to track it.

A notebook gets lost, a phone note becomes messy, and a spreadsheet feels awkward on the gym floor. EntrenoApp turns your plan into a clean workout session: exercise by exercise, with just enough structure to log and continue.

Your exercises

Add the movements you actually do, not only the ones suggested by the app.

Weights and reps

Save loads, repetitions, sets and useful notes for next time.

Time-based work

Useful for rest periods, circuits, walks, runs or exercises measured by duration.

Progress you can read

Compare sessions and decide whether to repeat, increase or adjust.

How to use it

From your plan to a trackable session.

1

Copy your structure

For example: Push, Pull, Legs, Full Body or any split you already follow.

2

Add exercises

Include the name, target sets and whether it is tracked by weight, reps or time.

3

Log only what matters

After each exercise, save what you did. The workout should not become a long form.

4

Repeat with context

Next time, check the previous session and choose whether to hold, increase or adapt.

Best fit

Especially useful if you train at the gym.

  • You know your exercises, but want a better way to log them.
  • Your equipment changes and you need alternatives without losing the thread.
  • You want to track weights, rests and progress without a complicated app.
  • You want workouts, GPS sessions, habits and your own plan in one place.

Try your own routine in EntrenoApp.

Open the app, use your plan and save a real workout. Free to start, no mandatory account, and designed to keep your data on your device whenever possible.

Open EntrenoApp free
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