No notebookLog weights, sets, reps and rest times from your phone.
No fresh startKeep your current program and bring it into EntrenoApp.
Clear progressUse previous sessions as a reference, not as pressure.
Real problem
Many people already have a workout plan, but no comfortable way to track it.
A notebook gets lost, a phone note becomes messy, and a spreadsheet feels awkward on the gym floor. EntrenoApp turns your plan into a clean workout session: exercise by exercise, with just enough structure to log and continue.
Your exercisesAdd the movements you actually do, not only the ones suggested by the app.
Weights and repsSave loads, repetitions, sets and useful notes for next time.
Time-based workUseful for rest periods, circuits, walks, runs or exercises measured by duration.
Progress you can readCompare sessions and decide whether to repeat, increase or adjust.
How to use it
From your plan to a trackable session.
1Copy your structure
For example: Push, Pull, Legs, Full Body or any split you already follow.
2Add exercises
Include the name, target sets and whether it is tracked by weight, reps or time.
3Log only what matters
After each exercise, save what you did. The workout should not become a long form.
4Repeat with context
Next time, check the previous session and choose whether to hold, increase or adapt.
Best fit
Especially useful if you train at the gym.
- You know your exercises, but want a better way to log them.
- Your equipment changes and you need alternatives without losing the thread.
- You want to track weights, rests and progress without a complicated app.
- You want workouts, GPS sessions, habits and your own plan in one place.
Try your own routine in EntrenoApp.
Open the app, use your plan and save a real workout. Free to start, no mandatory account, and designed to keep your data on your device whenever possible.
Open EntrenoApp free
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